Navigating Self Care in Isolation
We're hosting a Tough Talk October 14 on Taking Care of Yourself at home.
After six months of lessened social contact and slower schedules, taking care of ourselves has taken on new dimensions and new significance. While some have thrived amidst the changes, other have struggled.
How do we navigate caring for our minds, bodies, and spirits in this challenging time?
Join us Wednesday, October 14th Noon to 1:00 p.m. By Phone or Zoom