We are excited to be hosting another Little Talk. Our November Little Talk will discuss Spirituality in whatever form that means to you.
For some, this time of year can be exciting and joyous, and beautiful with the snow on the ground for others it may be depressing, stressful, and just a bit of a struggle, no matter what this time of year brings for you, we will give tips and ways to maneuver through the holidays. Join us at 12 Noon on Wednesday, November 30th, 2022
Chatting with us will be....
Hal Goldberg, Psychotherapist
Hal will discuss the natural feelings that often come about during this season of a lost loved one and that it is a perfectly natural response. He’ll provide a few tips on how we can help make those feeling not feel so overwhelming.
Andy Dunning, Pastor University Park United Methodist Church
Andy will cover spiritual life as a way of helping us find meaning in our holidays, regardless of the faith tradition we belong to or whether we choose not to belong to any faith tradition
Amanda Gregg, Owner of Soaring Eagle Healing
Amanda will educate us on meditation and mindfulness, as well as take us through a breathing exercise.
Once you have RSVP'd we will send you a zoom link.