Our Little Talks are sponsored by Kaiser Permanente!
Our Little Talk is at Noon on Wednesday, May 24th. Once you have RSVP'd we will send you a zoom link.
The great outdoors is known to positively impact your physical and mental health in a variety of ways. Getting some fresh air can reduce stress and depression while also benefiting your immune system. Taking care of your outdoor space through gardening and landscaping in a safe and sustainable way will benefit yourself, as well as the environment.
6 Benefits Of The Great Outdoors (US Forest Service, n.d.)
Our speakers will touch on many of these benefits, and how you can start small and still feel the benefits.